Self Defense Moves - What Is Tempur Seni?

Tempur silat is divided into two sections in self defense moves; Tempur Seni (the art of self defense combat that practically done with a partner) and Tempur Beladiri (the fast action of combat sparring that can be trained with two or more opponents). Owing the lack of understanding of the term tempur seni itself even in silat community, this article will cover the term of this soft combat actions, how to apply and why tempur seni is important to be developed alongside other silat skills combat in martial arts fight.

Tempur seni is an application of silat fists with bare hand mimic to the act of striking styles such as stabbing with keris (kris) or badik (dolk), chopping with parang (machete), pedang (sword) or sundang, and hacking with sword, kapak (axe) and so others. The methodology of weaponry combat striking and receiving strikes are preserved in tempur seni which are based from an action of striking using the traditional silat weapons. A signal is given once the silat exponent tends to strike his partner with bare hand using the weaponry symbol or sign.

The tempur seni combat action is done using specific arrangement procedures to preserve the originality of tempur seni which are based from the art of war in Malay's civilization. Here are the procedures;

1. Both silat exponents present their own Bunga Silat as a respect sign to guru and silat schools either together or separately. Normally, the performance will accompanied by Malaysian standard silat music.

2. Both silat exponents will perform the Tapak Empat. Tapak empat is a movement that needs the exponent to move to four angles (rectangular/square) through Tapal using langkah (step) silat. One Tapal means the pathway to one angle/direction. At every angle, the silat exponent will perform the Tapak Empat Beladiri (self defense moves) movements.

3. When both silat exponents reach the original/starting point angle, they will perform the Tapak Empat Beladiri towards the centre of Medan Laga (fighting area/compound).

4. Both silat exponent to do Langkah Melilit (wrapped around or circling between each other) in Tapak Bulat (centre of ring) in advance, reverse and change direction and will move using Galah Panjang (the movements while waiting to or to be strike) either one-way or opposite way between each other.

5. Both silat exponents alternately perform counter attack either using right or left hand. When, one exponent attack another will defend. Three type of Serang Seni (the art of attack) will be performed such as Tikam (stab), Parang (chop) and Tetak (hack or notch) between each exponent. While the art of receiving the attack known as Sambut Seni. The seven sambut seni are; Tangkap (to catch the strikes), Sentak (to pull down), Kedu (to flex the arm down in order to counter attack), Tindih (overlap on other's weakness point), Sisip (to insert the hand to self release from being locked), Sagang (to be in alert position) and Potong (to counter attack the opponent). These techniques will developed in stages from selapis (when one person attack another will receive or counter attack), berlapis (attack and defend that alternating between each other), berangkai (when both of silat exponent separated due to the silat technique, both of them will continue back with another strike other than serang seni) and so on.

6. Several signals were composed to facilitate the fight techniques such as Simbor (the sign to change striking technique) and Paras (to stop the fight). Both silat exponents will perform bunga silat at the end of fighting or combat to close the match.

Tempur Seni emphasize on the ecstatic and scientific values. It is a game played by people in the field or gatherings that has it own fighting secrets and meanings. Tempur seni is also known as Silat Pulut or Gayung Pulut. It tests the level of fighting techniques for every silat exponent and at the same time shares the experience and increase the level of silat knowledge or moves between the exponents.

Usually the tempur seni training will be accompanied by silat musics known as Muzik Silat Baku. The music team consistes of Gendang Ibu (head drums), Gendang Anak (small drum), Gong and Serunai (pipes). The rhythm that being played is divided into two rhythm which are Irama Tari (dancing melody) and Irama Tempur (fighting melody). The dancing melody is slower than latter. While the fighting melody is fast and can increase spirit level. Any silat exponent that already achieved the red or black belt can fight with other opponents than are not in the same silat school. Thus, it is important to exponent to train harder to master all the self defense moves in tempur seni in order to face another opponent from variety of silat martial arts styles.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on self defense moves article is useful? Find out more about self defense and silat by going to http://www.silatforbeginners.com/

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Seni Gayung Fatani Malaysia - What Do You Need to Know About Silat Melayu?

Malaysia has an original version of silat known as Silat Melayu. The Malay Peninsula traditional art of Silat has been practiced in the Malay society especially in villages. This martial art had its origin from the Malay art of war that had strengthened the Malay Champa Empire, Kedah Tua, Silat Bunga, Seri Patani, Silat Melayu Asli, Silat Kedah, Silat Seni Gayung Fatani and there are also other forms of school without specific that only use the word bersilat or bergayung.

Seni Gayung Fatani (Grandmaster Anuar Abdul Wahab, succeeded by Grandmaster Aminuddin Anuar) is most successful self defense among groups that mastering the Silat Melayu. This school maintains the original practice of Silat Melayu covering the art, self-defense, sports, silat baku music, culture and Islamic spiritualism. This school is an independent founding member of Persekutuan Silat Kebangsaan Malaysia (PESAKA Malaysia). It has branches all over the country and international branches overseas including among others Austria, France, New Caledonia, German, Thailand, Switzerland, Spain, Wales and many others.

Seni Gayung Fatani was the overall champion in the Kejuaraan Silat Kebangsaan (National Silat Championship) in 1991, 1992, 1993 and 1995. This association participated in the presentation involving 11 types of the world's best self defense in 15 German cities (2004). This school became the champion for two years successively for Best Performance Group in art of self defense which was participated by 40 other countries from 14 types of the world's best art of self defense under the International Martial Arts Games Committee (IMGC) organized by International Taekwondo Federation (ITF) in Pyongyang, North Korea, 2004. Seni Gayung Fatani also was a champion in the competition that organized by Kung Fu/ Wushu in Perugia, Italy, 2005.

Seni Gayung Fatani had groomed a number of athletes in Silat Seni, Silat Olahraga, Wasit Juri, Coaches and Team Manager who were successful in the International Pencak Silat Championship. This martial art has successfully improved the teachings of silat traditionally from the arena to modern Silat Curriculum.

Throughout the main training centre Pusat Cemerlang Silat (PCS), this school has developing numbers of international coaches from all around the world. PCS has played an instrumental role in creating athletes for Silat Seni, Silat Melayu and Silat Olahraga. In addition to that, this training centre holds martial art training, motivational and leadership courses on national and international levels. PCS has also paved the way in the creation of many martial art instructors and assistant instructors who aid instructors in each school in Malaysia. Besides this, PCS also holds lessons in muzik silat baku or gendang baku which is traditional silat music. Among the instruments used are the gendang anak and gendang ibu, the serunai (roughly translates to pipe or flute) and the gong.

Using the systematic syllabus that recognized by the Malaysian government (2002), this school plays an important roles to develop and spread Silat Melayu all around the world. The syllabus has been acknowledged as a Malaysian heritage martial art and its curriculum has become the basis for the Malaysian Seni Silat Curriculum practised all over Malaysia today. The comprehensive curriculum used ensures clear and concise execution and teaching.

In its curriculum, Seni Gayung Fatani teaches self defense, art of war, techniques, combat and also trains exponents for Silat Olahraga. Thus, one does not only learn how to fend off attackers but how to face an attacker who knows how to fight back. Fitness is also stressed for each exponent. A healthy body helps the exponent become stronger and achieve better results. Training is also provided for those interested in competing in Silat Olahraga, the competitive fighting sport of silat. Many techniques learnt are applied here which gives the student a better understanding of these techniques and their applications as well as conditioning the athlete's mind and body to combative situations.

This article was submitted by Cikgu Nizam, an expert and world leading Silat and self defense coach online. Did you find these tips on Seni Gayung Fatani is useful? Find out more about silat by going to Silat For Beginners and get a FREE report at http://www.silatforbeginners.com/.

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Silat - The Best Fighting Style for Self Defense

Silat is a one of popular self defense in Asia. It is considered as one of the best fighting style of self defense on the street. This is due to the effectiveness of strike to the target. It is an official martial art in Malaysia. Indeed this martial art has their own sports that known as Silat Olahraga (combat) and Silat Seni (performance). Parents send their kids to silat academy to learn this martial art for many purposed such as discipline, respect, bravery and the most important to learn self defense.

There are seven levels in silat training system. Each level is marks with the belt system (white, blue, brown, yellow, green, red, and black belt) to show the level of achievement succeeded by the students. Students are required to learn seven topics in every level. One of the silat disciplines that known as 'Buah Pukulan' is considered as the best training system in silat. This is because the topic majoring specifically to self defense. The students will learn to receive attack from different size, height and weight of opponent. They also will need to master on how to receive strikes from different angles and how to fight with more than one opponent.

The silat exponents will also learn on how to receive attacks with or without weapon. When the students achieved the red and black belts, they will learn how to fight and counter attack using weapons such as keris, machete, dagger, knife, stick and many more. Furthermore, the silat students will be equipped with psychology training on how to control their emotion when facing their enemy either in one on one or more than two opponents. The best way in self defense is to avoid any quarrel or fight. However, if the silat exponents cannot avoid the quarrel, they can choose either to face their opponent with two options;

1. The first option is to fight without hurting their opponents. This is because the purpose of learning silat is to avoid clashes. Fighting techniques without injure the opponents will give them an opportunity to apologize for their mistakes to start the fight. The best fighting style to be used is the avoiding technique. Usually, this technique will followed by counter attack to opponent weak limbs such as elbow, knee, shoulder and wrist.

2. The second option is to attack before being attacked. This method is used to fight with the armed opponents, or more than two peoples. This method would normally injure the opponent as an attack directed to the killer parts of the human body such as heart, ribs, stomach, eyes and neck.

Thus, it is not an easy decision for many silat experts to make in desperate situation. This is because the motto of learning silat is 'To Avoid the Fight Unless in Desperate Situation'. This is why silat is considered as the best fighting style because the students learn not only to fight the enemy, but also to use common sense even in desperate situation in order to avoid a fight.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on best fighting style article are useful? Find out more about self defense and silat by going to Official Best Fighting Style Academy and get a FREE report there.

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Self Defense Moves - What Is Buah Pukul Silat?

Self defense moves is one of the critical aspects one needs to master in order to face emergency situation such as robbery. The unarmed and practical self defense technique that trained in martial arts will help him or her to face this emergency situation. The self defense technique that used in this situation is called as Buah Pukul or Buah Pukulan in silat.

Buah Pukul is a self defense technique or the most important skill in silat that required one to receive the attack first (either by avoiding, blocking, or catching) followed by counter attack with fist to the opponent either using bare hand or weapon. Buah pukul can be done with two or more opponent in any silat training.

The practical self defense techniques in silat derived from Bunga (which teach the exponent how to master the defensive and striking position), Jurus (which includes the art of attack and defense), Belebat (which teach the students to art of the defensive and counter attack movements) and Tapak (the routine on how to destroy your enemy through step pattern movements) subjects. The students will learn self defense moves with bare hand first before moving to weaponry system in seventh level of silat syllabus.

Self defense fighting will become easy once the silat exponent knows how to combine all the subjects learned in silat in order to chose a perfect strike and technique while facing the enemy. Thus, hours of training of buah pukulan will not only make the exponent master the silat skills but it also will upgrade the inner spirit to face opponent no matter what size they are. Here are the buah pukul syllabuses that silat exponent will learn in silat training system;

1. First level (white belt) - the student will learn the vocabulary and type of strikes.

2. Second level (blue belt) - the student needs to understand the use of every strike.

3. Third level (brown belt) - the student need to apply the strike in silat moves.

4. Fourth level (yellow belt) - application of self defense strikes face to face with the opponent, silat exponent needs to exchange few strikes with the opponent.

5. Fifth level (green belt) - the application on how to strike the opponent continuously and how to exchange few strikes with the opponent.

6. Sixth level (red belt) - application of self defense strikes face to face with the opponent using weapon.

7. Seventh level (black belt) - analysis or synthesis of practical self defense with weapon or bare hand.

Even though the principle of every self defense or martial art is different between each other, the hour's time invested in training will determine how far one has achieved in his or her training. The secret of fast moves and strikes in buah pukulan lay down on the knowledge gained from all the techniques mentioned above. Thus, it is up to each exponent to choose the best self defense moves that suite with his or her needs.

This article was submitted by Cikgu Nizam, an expert and world leading self defense coach online. Did you find these tips on self defense article useful? Find out more about self defense by going to http://www.selfdefenseknife.org/

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Silat Training System - Three Punches To Apply During Self Defense Training

Buah Pukul is a self defense moves in silat training system that required one to receive the attack first followed by counter strikes either using bare hand or weapon. It is also known as self defense. The self defense training can be done with two or more opponent in any silat training.

The techniques used in the training usually are based on your belt rank. However, most gurus will tell their students to improve their striking technique first before allowed to learn how to counter strike in the self defense training. This is because without knowing how to strike effectively, you will not understandthe fundamental basis of self defense moves.

Self defense training will become easy once the silat exponent knows how to combine all the silat lessons in order to choose a perfect strike and technique while facing the enemy. Thus, you need to train three punches in order to counter strike your opponent effectively. These three punches are; straight punch (rejam), uppercut (sauk) and palm strike (rejuk). Here are the details of each strike on how to apply these techniques in self defense;

1. The straight punch is the common strike used by many martial arts. This is the perfect technique while receiving hard or fast punch (right hand) from your opponent. So, you need to avoid the strike by dodges to your left site and counter strike with your right hand to your opponent ribs. If you hit the target perfectly, your can break your opponent ribs instantly with only one strike.

2. The uppercut is used to punch your opponent that is taller than you. For example, your opponent's punch you with his right hand to your face. Thus, you need to avoid the attack by dodge to your right side and simultaneously counter strike to his chin. The impact of the strike is so dangerous and powerful enough to break your opponent jaw. Thus, in order to master this skill you need to train the technique carefully with your partner during the self defense training.

3. The palm strike is similar with the uppercut style. However, instead of using fist, you are using your palm hand to strike to the jaw or nose of your opponent. This is a solid and hard strike. Most silat exponents train this technique by striking to the pounder board. In addition, many silat gurus prohibit their senior students from practising this technique in front of new students during silat session to avoid any injuries. So, never use palm hand strike in the formal training session unless both silat exponents are capable enough to use the technique without hurting each other.

The silat training system emphasizes you to train all the techniques mentioned above regularly so that you can master the skills effectively. Thus, in order to master all these three techniques, you need two or three sparring partners with different weight, height and sizes. This is important so that you can feel the different force of strikes in order to receive and counter attack your opponent perfectly.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on fighting techniques article are useful? Find out more about self defense and silat by going to Fighting Techniques Official Blog and get a FREE ebook there!

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Counter Attack - The Best Female Self Defense Technique In Silat

Silat is one of the best martial arts in Asia. It is the official self defense in Malaysia. Many international martial artists visit Malaysia to learn and master this unique martial art either using the traditional or upgraded system. Silat also is known as the best female self defense system in martial arts. Many peoples learn Silat to protect themselves against villains. Thus, it is important for female silat exponents to know their strength and weakness during silat training to determine the best technique that suite them particularly, in emergency situation.

There are many deadly techniques in silat. Striking techniques such as rejam (straight punch), sauk (uppercut), siku (elbow strike), lutut (knee strike), tendang (front kick), depak (side kick) and kacip (hand break strike) are very powerful and can hurt the opponent in no time. However, there is one silat technique that is very powerful and suite with female physiology structure that known as counter attack. It is the technique to strike the opponents or attackers while they are not expecting any resilient fight from their victim. The strike can be with or without a weapon which aimed to several killer points in human body such as eye, neck, stomach, private part, ear, ribs, jaw and back of the head.

Usually, if you are the victim in any emergency situation, you need to stay cool and follow the instructions of the attacker while being disturbed or attacked by him or her. At the same time, you need to look to the surrounding situations in order to known when and where to act especially when the attacker does not pay much attention to you. Thus, it is important for female exponents to carry some unexpected 'weapons' with them every time they go out such as pen, nail cutters, book, bun, keys and multi-purpose knife which can act as a weapon to attack during the emergency situation.

Nevertheless, it is important to every woman to learn female self defense technique in order to protect themselves from being a victim in group attack. Normally, during the silat training session, the guru will explain the details of the counter attack technique of group attack, the psychology control of the emergency situation, and how to determine the right time to attack. The female exponents will train how to stay calm in a fight, how to fight multiple attackers (more than 3 opponents) and also how to react with weapon strike in a fight. This training is called as 'Tekong'. Tekong training is important particularly to fight with multiple attackers that armed with weapons. Thus, female exponents need to fight with different opponent with different height, weight and size during the silat training in order to get use with the emergency situation.

Female self defense is a must learn education for every girl and woman. Thinking about the world we live today, no one is immune to violence attack. It is better to be aware and prepared before it is too late.

This article was submitted by Cikgu Nizam, an expert and world leading self defense coach and silat online. Did you find these tips on female self defense article are useful? Find out more about self defense and silat by going to http://www.pusatcemerlangsilat.com/.

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5 Training Tips To Win Silat Melayu Match

Silat Melayu is a martial art that's inherited by Malay's in Malaysia. It is originated from the big empire such as Malacca and Kedah Tua. However, in this modern era the word Silat Melayu is synonym with a silat competition that's held every year in Malaysia.

The scoring system in Silat Melayu competition is similar with Silat Olahraga. The differences are on the scoring marks and the artistic performance scores. However, most of the principles of the game emphasize more on silat skills. Any hard strikes will results on deduction of points. Thus, in order to win the competition you need to train specifically as mentioned in the Silat Malayu regulations.

Here are the five tips and explanations on how to win Silat Melayu match. There are;

1. You need to train 'Pelampas' regularly in order to produce supple movements. Pelampas is the name given for silat activities that can increase your silat skills. There are seven pelampas that you can train during free time. You need to train pelampas in order to improve your hand and leg movements in receiving attacks from your opponent.

2. You need to master the three striking techniques that known as '3 Buah Seni'. These three striking techniques are stabbing, chopping and hacking. The most important thing is how you can counter attack the opponent once he receives your strike. This is because in Silat Melayu match you are not allowed to strike to score point until he receive any one from three strikes described before from you. The first two movements from both exponents should be 'give and take' movements. The points will be counted once both exponents engaged between each other.

3. You need to train the catching technique regularly. The catching technique can help you to score more points if the opponent is new to the sport. This is because many new exponents like to kick rather punching. So, the ability to catch followed by topple down technique will award you three points in the match. If you successfully topple down your opponent three times in one round you will be the winner.

4. You need to master the sweeping technique. Many silat exponents do not like to use this technique due to the risk to be toppled down or locked by the opponent. However, it is the simple technique that can help you to score big point in the match.

5. You need to master the locking technique in order to win by technical knock-out. This is important because once you locked your opponent in the game in count of five, you will be the winner. However, you cannot lock the opponent with a technique that can break his bone.

These five silat tips can help you to win a Silat Melayu match. However you need to remember that the most important aspect is to show to the juries that you are the expert in the ring.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on silat melayu article are useful? Find out more about self defense and silat by going to Silat Melayu Official Blog and get a FREE ebook there!

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The History of Silat

Silat spread within the Malay community before the presence of external influences. For example, an official Silat weapon, a 2000 year-old copper keris was found in Mekong, Vietnam. Silat and its warriors became important in order to defend kingdoms like Melayu Champa, Kedah Tua, Kamboja, Langkasuka, Bruas that encompassed the Malaysia Peninsula.

During the second century, the Malay kingdom was under the influence of Hindu-Buddhism teachings. The seventh century was the beginning of the Malay Srivijaya civilization in Palembang, Sumatra and the influence of silat from the mainland Malay society was consolidated by Ninik Dato' Suri Diraja (1097-1198) to create Silat Minangkabau, Sumatra. The method of Silat Minangkabau at ninth level (langkah Sembilan) was no longer called silat, but known as mencak or pencak, which means tari silat, the silat dance or tari gelombang, the wave dance in the Minangkabau language.

The fall of Srivijaya had brought opportunities to Majapahit during the 9th to 13th century. Hayam Wuruk and Pateh Gajah Mada have raised many gallant warriors, for exampled Taming Sari who was killed by Hang Tuah. The Malacca Empire (1200-1511) showcased warriors who were skilful in silat like Bendahara Tun Perak and Hang Tuah and his five friends were extremely loyal to the king and Malacca.

Ever since the Dutch and English conquered Indonesia and Malay Peninsula (1511-1957), silat and its warriors were cast away from the palace. Silat however, continued to play its part in villages, producing brave, defensive warriors, ready to fight the enemies. For example, during the 1800's there were warriors fighting against colonialists, including Mat Kilau, Dato' Bahaman, Dato' Sagor, Dol Sai, Dato' Sri Maharaja, Abdul Rahman Lumbung and others.

Warriors kept on emerging to form Selendang Merah (Red Shawl) team to fight against communists during the Parang Panjang War. Among these warriors are Kiai Salleh, Wak Joyo and Kiai Yasuk. The same goes during one of Malaysia's most unforgettable black history, 13th May 1969.

According to Kamus Dewan (Malaysian's dictionary), silat is a game that requires a person's agility to attack and defend. This term was coined through observations during that time silat was represented as the people's game. Its purpose was to save silat from being discovered by the colonists and at the same time, to instil the love for silat as the traditional culture and as fighting spirit against colonists. Silat as a traditional form of entertainment continued to be performed.

The performance of silat compromises of beautiful, aesthetic movements, clad in warrior attire, accompanied by energetic silat music that fulfils the requirement of formal functions such as for receptions, circumcisions, ceremonies and the glutinous eating feasts and every silat performer will be rewarded with a gift of glutinous rice in the form of bunga telur. Therefore such silat performances are also known as Silat Pulut, Gayung Pulut, Silat Tari, Silat Sembah, Silat Cantik, Silat Pengantin or Silat Bunga.

This article was submitted by Cikgu Nizam, an expert and world leading Silat and self defense coach online. Did you find these tips on silat history is useful? Find out more about silat history by going to Silat For Beginners and get a FREE report at http://www.silatforbeginners.com/. You also can get more information about self defense at http://www.selfdefenseknife.org/

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Silat Martial Arts - 7 Effects on Children Attitudes From Silat Training

Silat is the national martial art in Malaysia. The system of silat training methodology is based from the human geometrical movements and patterns. Silat doesn't incorporate the animal styles just like Kung Fu. The techniques that laid in silat training system are practical and useful to children too. Children will gain more benefits than adults when they train silat. This is because the body structure will grows and compatibles with silat training system. Thus, children will gain more flexibility, improve muscle strength and fitness level, and also will develop perfect silat technique due to the nature of training.

However, the best part is children will gain more positive effects on their self-esteem and intrinsic manners. This is because the main objective of Seni Silat Malaysia is to produce a noble and positive individual that can contributes to develop a strong nation. Here are the explanations of seven effects of silat training on children attitudes based on the seven important activities in silat martial arts training system;

1. Respect. The children will learn this attitude on the first day they come to silat class. The silat guru will teach them that they need to show a sign of respect or 'hormat' to the silat guru every time before starting and ending the training sessions.

2. Discipline. The 'bunga silat' (the children learn how to master the defensive and striking position in silat) will develop the silat fundamental movements and positions that required the children to be discipline and patience in every step they learn. It also will develop other good attitudes such as calm, careful, neat and competent in each field they participate.

3. Self-assertive. The 'jurus silat' (a discipline that develop the striking and defensive skills either with single or multiple strikes to the aimed enemy body) training will also develop the children to be obedient, balance, positive, assertive and confident in anything they involve in the future.

4. Courtesy. The 'belebat silat' (to receive the strikes either from single exponent or multiple strikes from multiple exponents) training will encourage the children to develop the strategy on how to receive strikes from the opponent. Indirectly this activity will develop several positive attitudes such as caring, loving, responsible, creative, and faithful towards their sparring partner or even towards the opponent.

5. Patriotic. The 'tapak silat' (footprint movement or step-pattern on the floor) training system is a training that develop the children skills on how to regulate the foot pattern of silat movements on the floor. This activity will enhance the children spirit and determination from heart to their mind. Thus, they will inherit the positive attitudes such as innovative, honesty, sincere and determination from this silat training.

6. Chivalry. The 'buah silat' (the method to strike or to receive strikes in order to counter-attack either with single or multiple opponents) is the training loves by many students. They will learn many techniques in self defense that can help them to build their chivalry and warrior attitudes.

7. Integrity and high nationality spirit. The 'tempur silat' (the fighting or combat action in silat) training will enhance children performance in sparring either one on one or in group fight. The positive values (brave, teamwork, integrity, high nationality spirit, and agile) gain from this activity will develop children self-esteem particularly in leadership.

Thus, it is important for you to understand the changes that will occur in your children once they start learning silat lessons. This is because once they understand and follow all the programs in silat training; they will become more adventurous and wanted to know more about silat particularly in self defense. The silat martial arts training activities will indirectly upgrades children intrinsic values. The positive attitude is the most matter in every silat exponent besides their silat skill. Moreover, the objective of silat education is to develop a noble and charismatic warrior that can contribute something to his or her country either in competition, education, business, or anything that bring good values to the country.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on silat training article are useful? Find out more about self defense and silat by going to Silat Training System Blog and get a FREE ebook there!

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The Physiology Demands of Silat Olahraga

Silat olahraga is a famous silat sport in Malaysia. The high intensity of the fight requires silat exponents to stay fit in silat match. It is important to understand that a proper martial art training system can help exponent to win a silat match.

In order to develop a proper silat training workout, you need to understand several fitness factors that can influence your performance in silat olahraga such as energy system, fitness methodology and fighting ratio. This is because in order to improve your fitness components to compete in this competition, you need have a progressive training methodology to increase your aerobic and anaerobic system. The training should implements the specific circuit training that can mimic the actual movements of silat olahraga match. Several activities such as punching, kicking, toppling down, sweeping, jumping, throwing, gripping and shuttle runs can be used to produce specific silat circuit training.

The result of the proper training can help you to produce explosive strikes that can bring your opponent out of conscious. Thus, you need to build up your body in order to produce a powerful strike. A step by step strength training system can help you to develop the upper and lower body limbs in order to improve your strength. You need to make sure that you train with an experience strength conditioning instructor in order to help you to achieve your objective.

It is important to understand that on average the fighting ratio in silat olahraga match is 16 to 8 or 2 to 1 ratio. This means on average of 16 seconds activities occur during a silat fight, you will only have 8 seconds of rest time before proceeds to the next action. Thus, you need to understand that it is important to adjust to this ratio as it will helps you to get familiarize with the demand of silat match. Moreover, scientific research showed that the higher percentage of successful hits in silat olahraga is from punching technique. Thus, it is important to every silat exponent to master the punching technique in order to receive more points during the fight. However, you need to remember that two points will be awarded for every successful hit from kicking technique compare to one point given for every successful punch. So, both combination of the strikes will help you to win a silat fight instead of just relying on punching points.

The scientific study also proved that your maximum heart rate can reach 190 beats per minute (on average your maximum heart rate is 220 minus your age) which shows us the high intensity level in silat fight. It is important for you to have a well-developed aerobic system to recover from the vigorous workouts during the fight. You can stay fit in the fight without any exhaustion that may influences your concentration in the silat olahraga match if you have a well-developed cardiovascular system. Thus, it is important to understand the intensity and demand of silat match in order to win the competition.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on silat olahraga article are useful? Find out more about self defense and silat by going to Silat Olahraga Blog and get a FREE ebook there!

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7 Habits Of Highly Effective Silat Exponent In Silat Training Session

Silat is a unique martial art. It is a self defense that has been inherited by the Malay's since thousands years ago. The evolution of the movements, techniques and philosophy of this martial art has produced a powerful system of self defense training. Thus, many experts believe that to be a great silat fighter you need to discipline yourself with the silat training regime.

There are 7 habits that always been practise by many great silat exponent in the ring or in training session. These seven habits will help you to become a great silat exponent no matter in what level you are. The most important thing is for you to practise these seven habits until it become natural to your behaviour.

Here are the seven habits and explanation of each of it;

1. Always come early in training session. Never come late. That is the number one rules that can decide either you are a good student or not. You need to come early to prepare yourself for silat training. You are the one that should wait the silat guru and not the other way around. It is necessary for you to have 30 minutes warm-up session alone before joining the training session with the silat guru.

2. Greet the silat guru when he arrives to the silat session. If you are Muslim you need to give a Salam, if not please greet your teacher when he arrives to the silat class. Shake hand and invite him to his place or chair for him to rest for 5-10 minutes before he starts the lesson. While waiting, make sure all the silat exponents stand up and line-up properly to receive the guru order.

3. Never speak or ask until you are allowed to ask. This is the most important habit that will help you to build up your patience attitude. It is rude for a student to ask the guru during the silat session until you he gives you the opportunity to ask. Remember, you are the one that want to learn, not him. So, he is the one that should ask you the question. But normally, many silat gurus will give opportunities to his students to ask during the silat class.

4. Don't play and laugh during the training session. Don't play and make stupid joke during the silat class because it shows disrespect to the seniors and the guru. This is very dangerous particularly if you are in sparring session.

5. Don't stop to drink, sit or go to the toilet during training session. Never do this until you are allowed to do so. Normally for every silat session, the guru will give you 10 minutes rest to take a break from hard training session. Use it wisely and never talk anything except regarding the training session.

6. Show interest in the training with energetic spirit. Remember that you are in silat session. This is not a chess training session. So, when it is time for you to train together with your partner, do it with energetic movements. Show your skill and interest in silat the training particularly when perform it in front of the guru.

7. Pay the guru on time for your silat session. This is not a welfare service. This is a martial art class. You need to feel embarrassed if you failed to pay on time. Remember that money is not everything for the guru. But with money he can helps you to achieve your dream to be a good silat fighter, exponent or warrior. Thus, treat him like you treat your valuable life.

Remember to pay attention to these seven habits to become highly effective silat exponent. You will feel the difference once you routinely practice all of these habits not only in silat session but also in your life.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on how to be effective silat exponent article are useful? Find out more about self defense and silat by going to Silat Exponent Official Blog and get a FREE ebook there!

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Self Defense Moves - The Seven Topics in Silat Training System

The silat martial arts syllabus was divided into seven topics across seven levels in silat training system. At each level every silat exponent will learn seven topics of self defense moves which are; Bunga, Jurus, Belebat, Tapak, Buah, Tempur Seni and the Tempur Beladiri. Interestingly, these terms are widely used by other silat schools. For an example the word Bunga Silat also been used by others but with different terms such as Bunga Sembah, Lela Sembah and Kembangan.

Bunga Silat is the key to all silat knowledge which includes the 'langkah' (step), the 'kuda-kuda' (stance) and the 'limbai' (hand position). The Bunga will teach the exponent how to master the defensive and striking position in silat.

The silat syllabus has ascertained that the Jurus is a discipline that develop the striking and defensive skills either single or multiple strikes to the aimed enemy body. With Jurus, the exponent will learn the attack and defense in silat movements.

The Belebat in self defense terms means 'Sambut' or to receive the strikes either from single exponent or multiple strikes from multiple exponents. The main objective of Belebat is to develop the self defense moves skills to receive perfectly the opponent strikes and to counter attack effectively back to the opponents, enemies or strikers. It also teaches the students the art of the defensive and counter attack movements in silat training system.

The Tapak is a footprint movement or step-pattern on the floor. This topic mainly trained to develop the ability to efficiently use certain space or room to strike or to counter-attack the enemy strikes. Using the Tapak the students will learn how to destroy their enemy through step pattern movement's analysis.

While, the Buah is the method to strike or to receive strikes in order to counter-attack either with single or multiple opponents. It is one of the main reasons why many experts want to learn Silat due to the effectiveness of the art of self defense in martial arts.

The Tempur Seni is the method of combat sparring but in the soft and graceful art application which consists of Tapak Empat, Lilit and Galah Panjang. Tempur Seni also will use '3 Serang Seni' or 3 types of strikes that based on traditional silat weapon that are; Tikam (stab), Parang (chop) and Tetak (hack or notch). These strikes usually will follow by '7 Sambut Seni' or 7 receiving strikes techniques which are; Tangkap (to catch), Sentak (to pull at or out with a jerk), Kedu (to flex the arm down), Tindih (one on the top of the other), Sisip (to insert), Sagang (to be in silat alert position) and Potong (to counter attack). The students will learn the art of self defense combat while practising this discipline.

The last topic is Tempur Beladiri. It is the opposite of Tempur Seni discipline which is the fast action of combat sparring between two or more silat exponents, enemies or fighters. Normally the students will learn the easy (unarmed self defense) Tempur before the advance (weaponry self defense) version from the white belt to black belt. All the seven self defense moves topics will be given orderly by the silat coaches in order to make sure that the students can master the skills from one topic to another topic within the specific time.

This article was submitted by Cikgu Nizam, an expert and world leading self defense coach online. Did you find these tips on self defense article useful? Find out more about self defense moves by going to http://www.cikgunizam.com/

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Silat - Do You Really Know About It?

Silat is the traditional art of war of the Malay race, who is inhabitants the southern part of the Asian continent, covering the Malay Archipelago from the Easter Island in the east to Madagascar Island in the west.

It is believed that the word silat came is from the combination of two syllables, Si and Elat. Si is a title or a pronoun for a person who is involved in a certain occupation, for example, Mat Situkang shall mean Mat the Craftsman and Sipenjala shall mean the fisherman. Elat means to contrive, to deceive, to trick, to confuse or to cheat. Bersilat is when an exponent is demonstrating or practicing silat. Menyilat on the other hand means the act of avoiding or receiving and attack and overcoming it with another attack or defense. Pesilat would mean a student of silat, and silat experts are called pendekar. The word Melayu generally refers to someone who speaks the Malay language practices the Malay culture and is a Muslim. The Malay art of war is thus called Silat Melayu.

Silat, Gayung, Pencak and Kali bring the same meaning. The word silat however, is more widely used. Generally, the word Silat or Gayung is used by the Malay community in the Malay Peninsula. Silek and Gayuang in Sumatra, penca and maempok in West Java. Pencak in Middle Java and East Java, mancak in Madura and Baewan, encak in Bali, mpaa sila in Dompu and Nusa Tenggara Barat and bermanceak in Bulungan and Kalimantan, memencak in Bugis and Sulawesi, akmencak in Suku Makasar and also Basilat and Kali in Mindanao, Philippines.

Silat has become the symbol of Malay warriors with the existence of different streams of silat, depending on its society which for instance are Silat Minangkabau, Silat Jawa, Silat Bugis, and Silat Kurinci. Generally, Silat Melayu refers to the silat practiced by the Malays in the Malay Peninsula. In Silat Melayu, the names of some silat discipline depend on the district. Examples including Gayungman Kedah, Gayung Fathoni (Gayung Fatani), Silat Petani, Melayu Kelantan, Pukulan Melaka and Buah Mersing.

Some Silat were also named after figures such as Silat Mat Kilau, Langkah Hang Tuah, Gayung Tok Janggut, Cekak Hanafi, and Kalimah Yahya Said. Some were also named after animal movements or spirits like Silat Harimau, Hanuman, Monyet, Helang Putih Perkasa, Lang Merah, Lang Sewah, Selendang Merah, Siamang Laut and Serimau Hitam. As it is compulsory for all silat to be registered, the amount of disciplines keep on growing such as Silat Budi Bahasa, Gayung Asli, Silat Seni Gayung, Gayung Fatani, Lincah, Cekak, Tekpi Tugkat, Kalimah, Abjad and a lot more.

Humans would naturally defend themselves using their intelligence and physical capabilities. Misunderstandings between humans can cause them to quarrel, fight, clash up to the point that they might go to war using weapons. The traditional Malay literary works showed that the ruler of the kingdom at the time encouraged the prince, princesses and children of nobility to master the art of war which was known as ilmu hulubalang or ilmu penjurit to shape them into gallant warriors. It is then that these educational institutions became known as Silat.

This article was submitted by Cikgu Nizam, an expert and world leading Silat and self defense coach online. Did you find these tips on silat is useful? Find out more about Silat by going to Silat For Beginners and get a FREE report about Silat at http://www.silatforbeginners.com/. You also can get more information about self defense at http://www.selfdefenseknife.org/

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Silat Vs Muay Thai - The Insider Information of Muay Thai Techniques and Silat Martial Arts Skills

In the world of martial arts and loads of its different forms, are these two entirely different, yet a little connected martial arts forms- Silat martial arts and Muay Thai techniques. Silat has its roots in the traditions and culture of Malaysia, while Muay Thai is the national sport of Thailand. Silat is a very broad term used to define a form of martial arts, which includes different styles and techniques, use of kicks and palms' being one of them and this is why many a times it is related to Muay Thai. But this Thailand national self defense is a much narrower term and is now used in place of Kick boxing.

Muay Thai or kick boxing is a very difficult martial art form to acquire and become proficient in. It is now a defined sport, which is practiced throughout the world, with quarterly and yearly championships being taking place on both national and international levels. This martial art is the chief fighting and warfare sport, which has gained immense popularity all over the world. Silat on the other hand, is to not very difficult to learn and is perfect for every individual for self defense and safeguarding purposes. With over 100 forms and styles, Silat is a very diverse and unique martial art form, which is now practiced extensively all over the world.

Muay Thai, apart from being called as kick boxing is also frequently regarded as the art of 8 limbs. In the past, where this self defense in Thailand was usually meant for entertainment of Kings and spectators, Silat was a passion of royal families and crowned heads. Silat skills were considered to be a royal trait, way back in Malaysia. This martial art being a fighting art for fighters, is broadly divided into two parts- minor techniques, also called as Luk Mai and major techniques, called as Mae Mai. Various techniques of kick boxing basically include punches, kicks and use of elbow.

The system of Silat self defense moves is lay down is seven topics such as the bunga (the defensive and striking position), the jurus (the art of attack and defense), the belebat (the art of the defensive and counter attack movements), the tapak (the routine of step pattern movements), the buah (the self defense), the tempur seni (the art of self defense combat) and the tempur beladiri (the fast action of combat sparring). Use of weapons in advanced stages of Silat is very common, while in Muay Thai techniques it is not.

This article was submitted by Cikgu Nizam, an expert and world leading silat and self defense coach online. Did you find these tips on muay thai techniques article useful? Find out more about Muay Thai by going to Muay Thai Techniques.

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Martial Art Videos - Your Personal Guide For Self Defense

The growing popularity of martial arts forms and styles through movies, magazines and books, have literally magnetized people from all over the world. Today, people are actually very much interested in learning at least one self defense form for safeguarding themselves and it is imperative as well. In many countries, schools and colleges have actually made it obligatory for their students to learn at least one martial arts style, so that they can defend themselves well in difficult circumstances. This initiative by schools have helped a lot and because it this students are trained quite early in life.

But, this facility is not available to everyone. Grown ups and adults who have completed their studies way back, needs to take training from experts. But, because of the busy and hectic working schedule people are living with, attending lessons in not a very convenient option for all. If you fall into this category of very busy individuals, but has a desire for learning self defense, then you'll get a solution here. The most convenient and expedient way of learning martial arts and not neglecting your prior responsibilities is by martial arts videos. Yes, if you have desire and yearning for learning self defense, then all you have to do is get your hands on the best martial arts videos available.

You can look out for some of the finest and optimum self defense videos from websites online buy them and start practicing various techniques and moves, whenever you get ample time. These videos are worth each and every penny you will spend for owning them. Such martial arts videos are very well made and ingenious, and allow individuals to practice martial arts without any confusion, of their own. Such videos have multiple lessons and practice sessions, they also provide help lines for clarifying doubts, which arise many a times. These videos can be great tools for learning self defense easily, on your own.

However you need to choose the exact video that match with your level. This can be beginners, intermediate or even expert level. Not all self defense video will teach you how to avoid and dodge any attack, how to block any strike from different angles and how to catch and lock your opponent without risking yourself in the danger. So, it is important for you to know at which level you need to start before buying them. You can ask martial art expert by mailing them or even using Yahoo Answer to get the proper answer on this matter.

This article was submitted by Cikgu Nizam, an expert and world leading Silat coach online. Did you find these tips on martial arts article useful? Find out more about Silat by going to Silat Clubs Manual and get a FREE report about Silat. Grab your free report here: http://www.silatforbeginners.com/

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Silat in Malaysia - Insider Information That You Need To Know

In Malaysia, there are almost 400 different disciplines of silat under the patronage of Persekutuan Silat Kebangsaan Malaysia (PESAKA) which four of the schools and its grandmasters are recognized as the founding members of PESAKA Malaysia. They are:

1. Seni Gayung Fatani Malaysia (Grandmaster Tn. Hj. Anuar Abd Wahab A.M.N)
2. Silat Seni Gayong Malaysia (Grandmaster Dato' Meor Abd. Rahman)
3. Silat Lincah (Grandmaster Dato' Hj Omar Sin Mauju)
4. Silat Cekak Malaysia (Grandmaster Ustaz Hanafi Ahmad).

While, the other disciplines of silat are members of PESAKA Negeri (State members).  As there are many types of this martial art in Malaysia, the disciplines of Silat in Malaysia can be categorized into three major disciplines.

The first is known as Silat Melayu, the local traditional silat in the Peninsula that are from the same source. They are called Silat Pulut or Gayung Pulut. The Malay Peninsula traditional art has been practiced hundred of years ago in the Malay society especially in villages. The martial art had its origin from the Malay art of war that had strengthened the Malay Champa empire, Kedah Tua empire, Silat Bunga, Seri Patani, Silat Melayu Asli, Silat Kedah, Seni Gayung Fatani and there are also other forms of traditional silat that recognized as word bersilat or bergayung. These schools trying hard to maintain the original practice of martial art covering the art, self-defense, sports, music, culture and Islamic spiritualism.

The second would be Pencak Silat, a form of self defense that was brought by the early immigration of Indonesia society. Pencak Silat had been recognized as the indigenous Indonesian Art of Self Defense. On the 24th and 25th September 1979, the first meeting organized by Ikatan Pencak Silat Indonesia (IPSI) in conjunction with other countries in an effort to develop Pencak Silat internationally. On March 1980, Persekutuan Pencak Silat Antarabangsa (PERSILAT) was officially founded in Jakarta, Indonesia as its headquarters. Indonesia, Malaysia and Singapore were recognized as the founding members of PERSILAT.

In an effort to develop pencak, Malaysia founded Persekutuan Silat Kebangsaan Malaysia (PESAKA Malaysia) on the 24th of September 1983 and was successfully registered on the 21st Mei 1986 to substitute the former proposal to form Majlis Seni Silat Malaysia on the 3rd of February 1978 (Minutes of meeting of the Ministry of Culture, Youth and Sports 1978).

Finally, the third would be disciplines that were developed or created based on experiences, inspirations, guidance, mixture or consolidation of a few different disciplines of silat, pencak silat, art of self defence, or other martial arts from overseas, for example Silat Sekebun, Embun Putih, Kuntau Sendeng, Minang Jawa Kedah, Seri Minangkabau Tapak Suci and Gayung Cekak Sendeng. These schools grown from day to day as there are many experts that wanted to uniform their own martial art schools rather than stick to any one of the martial art school due to many reasons.

On the 4th of December 2006, the Malaysian Government recognized Silat as the Malaysia official art of self-defense and was gazette in the Akta Warisan Negara (National Heritage Act) (Silat Convention 3rd-4th, December 2006).

This article was submitted by Cikgu Nizam, an expert and world leading Silat and self defense coach online. Did you find these tips on silat in Malaysia article is useful? Find out more about silat by going to Silat For Beginners and get a FREE report at http://www.silatforbeginners.com/. You also can get more information about self defense at http://www.selfdefenseknife.org/

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Self Defense Moves - What Is Tempur Beladiri?

There are many martial arts style in this world. All have their own history, training system and identity. However, the one that attract many peoples to learn martial art is the uniqueness of self defense moves from one another. The most significant is whether it is practical and effective to use when fighting with more than one opponent.

Silat is a martial art that can have both artistic and contact variations. It has it own traditional and upgraded training system in Malaysia. It is also known with unique movement patterns and self defense fighting system. It is this unique fighting style that attracts many self defense experts from Europe and America to come to Malaysia to learn silat.

This fighting system is also known as silat combat or Tempur Beladiri. It is an application of self defense moves throughout fast combat actions that test the efficiency, agility, skills, understanding and ability of silat exponents in mastering all the knowledge in silat. Silat exponent can train tempur beladiri with his or her partner during the silat training session. The procedures of this silat combat are as below;

1. Both silat exponents start the training with Bunga Silat (the defensive and striking movements in silat).

2. The distance between both silat exponents before starting the fight should be between three to four metres.

3. Both silat exponents start the movements with Pecah Langkah (the beginning of the silat moves to start the fight, usually derived from bunga silat movements).

4. The pattern of the fight starts from the Sikap Pasang (silat position based on stance) and 'Pecah Langkah' in order to get close to one another. When both exponents come into a distance to attack, one of the exponents can start the spar either with hand or leg strikes. Then, both exponents should get back into sikap pasang postion once separated from one another. They should get ready to counter attack using the pecah langkah technique for the next moves.

5. Both silat exponents should stop the combat when one of the exponent signals the Paras (hand symbol to stop fight) signal to stop the fight. The tempur beladiri will end with bunga silat.

Every level in silat training system emphasizes to start the tempur beladiri with simple silat movements. When the silat exponents master the basis tempur beladiri, they can learn to fight using traditional silat weapons such as keris, machete or karambit. The best part is when the silat exponents are skilful enough to master all the self defense moves laid in silat syllabus; they can fight with anybody either with or without weapon. They also will know the fighting secrets on how to fight faster and when to finish the fight. At the end of learning, the silat exponents will feel that all the hard works and hours of practises are well worth with all the experience gains in the process to become an expert in silat.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on self defense moves article are useful? Find out more about self defense and silat and silat by going to Silat Martial Arts official page and get FREE ebook there.

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Self Defense Knife - Why It Is Very Important to You

Learning martial arts is the best way to understand more about self defense knife techniques. Many martial arts practitioners try to master these skills due to the importance of defending themselves from any attackers using knife on the street. 

There are many kind of martial art fighting techniques that you can implement to your training but you need to identify which one that works to you the best. This is because learning the fighting skills to protect yourself from being injured than learning to kill the attacker's that using the knife to attack you is two different things. The best technique is to train how to avoid from being attack and how using self defense techniques to stop the attacker action. With both parties did not suffer any injury, it is the best way to stop the fight. Furthermore, any injuries will end up to the police records that will be more complicated in the future.

Self defense knife fighting is very important due to the increase of crime rates numbers. This is very important as you need to defend yourself in any emergency situations. Some martial arts training that you need to know is how to fight one-on-one, how to fight with a group of fighters, how to fight with attacker that armed with knife or gun, or even how to control the emergency situation so that no body will get harm in this situation.

One of the martial arts called Silat teaches the student this principle. First, you need to self defense to protect you and the attacker from any harm. That's why the avoiding technique is the first lessons one will learn in his or her first silat class. This is why the silat exponent will avoid being in any situation or place that can bring harm to him or herself. Remember prevention is better than cure.

Secondly, the students will learn how to block any strikes and avoid any argument. This is because blocking technique will get you in touch with the attackers. Doing this so will prevent the students from any injuries especially in thigh place or in small compound. 

The third lesson is to use the combination of the parrying, blocking and catching technique to catch and lock the attacker joint from harming you. Sometime this technique required many hours of training due to the precision action of identifying the art of catching the strike. Using this technique the student can counter the attacker and move away the knife from the attacker's hand. The concept of silat is very simple 'Killing or harming other is a sin except in desperate or emergency situation'. That's why learning how to self defense fighting is very important not only to counter attack the strike but also how to stop it to harm you and the attacker himself.

Here are several tips that you need to know to avoid being attack:

1. Invest some time and money to learn martial arts that concentrates on self defense (ask the coach and make research about this before going to your first class).

2. Never being in a place that can get you easily being the target of knife victim.

3. Always look around especially before withdrawal money at the ATM machine.

4. Avoid any arguments that can lead to a fight.

5. Practice with variety of size of peoples with knife in your martial arts class so that you can get used with this situation.

This article was submitted by Cikgu Nizam, an expert and world leading silat coach online. Did you find these tips on martial arts article useful? Find out more about self defense knife by going to http://www.selfdefenseknife.org/. You also can grab a free report about silat at http://www.silatforbeginners.com/

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Everything You Need To Know Regarding Silat Martial Arts Training System

Silat is one of the ancient forms of martial arts in this world. It is famous worldwide, but is traditionally followed and practiced in Malaysia, Singapore and Southern Thailand. This martial art style was also customarily adopted and put into practice in Vietnam, Myanmar, Cambodia, Philippines and in Brunei. Many years back, on the Malay Islands natives were trained and made proficient in this martial art. This martial art was very much a part of their culture and thus natives were given Silat training system.

The training system lay down on 7 secret disciplines. These disciplines are Bunga (the martial arts attacking and defensive positions), Jurus (the striking and defensive movements), Belebat (the silat activities in defensive positions), Tapak (the leg movements or patterns with one leg or both legs on the floor), Buah Pukul (the self defense movement  that based on Bunga Silat movements), Tempur Seni (the art of combat in silat with artistic and scientific approach between 2 silat exponents) and Tempur Beladiri (the fast movement action of silat sparring that emphasize on silat skills for self defense purposed).  Due to give the exponents to achieve the higher level in silat the Pelampas activities. Pelampas are the self defense exercises or drills with both hands and legs that the exponents need to practice every time outside of training session. These activities were introduced hundreds of years ago by the silat gurus to perfecting the silat exponent's skills.

Today, people from all over the world are fascinated and engrossed in this magnificent and unique of silat martial art form. Millions of people worldwide are interested in learning this martial art and mastering it through a proper training system. Various training schools and institutes have been set up in different parts of the world by Silat gurus and experts, for imparting the skill to others and encroaching Silat as an art form all over the world. The kind of agility and suppleness, self defense moves and actions acquaint its practitioners with, has magnetized people from different part of the world, especially from European countries.

Silat martial arts has different styles and forms, which can be mastered by intensive training. The most common and widely practiced styles include joint manipulation, bladed weapons and various other amalgamations. It is not just about fighting techniques and tactics; it has a very beautiful and enticing spiritual aspect ingrained in it as well.

Since, Silat is not just a part of one country' culture, it is a part of different cultures and customs.  Though, this martial art has surpassed religion, it has many interesting facets. In Malaysia, most of the Silat gurus are Muslims therefore, for them Silat expresses their Islamic canons. In Philippines, Silat also known as Kali incorporates catholic code of belief, while in Bali or also known as Pencak Silat it proffers Hindu creeds.

This article was submitted by Cikgu Nizam, an expert and world leading silat coach online. Did you find these tips on silat martial arts article useful? Find out more about silat by going to http://www.silatforbeginners.com/

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Master the Silat Martial Arts Form

Silat martial arts form is profoundly entrenched in the Malay culture. It gradually popularized in Malaysia and soon became a part of their culture and customs. The origins and beginning of this martial arts form are vague and ambiguous. There have been many stories which describe the origin and establishment of this art form, but many believe that it origins from Malaysia. In its early days, Silat was considered to be a royal passion and only kings and prince used to learn this art form for attaining higher authority and power.

Silat martial arts form is regarded as an art for self defense, which helps people in achieving sound health and a strong body. In the past few years, people has shown great interest in learning this martial arts form because of its ability to furnish and endow them with tactics and skill for shielding and guarding themselves from the bad. It is an ancient martial art form.

Even today, Silat martial art has managed to encroach and reach different parts of the world. With establishment of Silat schools and clubs, many people have got a chance to become proficient in this art form and acquire this skill with mastery. With numerous styles and forms, Silat is a very diverse and unique form of martial arts.

People who are very much interested in learning different and numerous martial arts form, can rather become proficient with only Silat because it has a bit of Muay Thai, Kickboxing and even Judo. So, by learning Silat you are indirectly mastering so many other martial arts form as well.

In Malaysia, the Silat martial arts curriculum syllabus is divided into seven levels. Every level then is divided into seven topics or disciplines. The seven levels are divided into 3 elements; Tahap Rendah (Lower Phase which consists of 2 levels) and Tahap Menengah (Medium Phase which consists of 3 levels) and Tahap Tinggi (Higher Phase which consistes of 2 levels). 

Every silat exponents will be mark by bengkung or belt and also a title for every level achieved. Every silat exponents that just started silat class will be given 'Anak Gelanggang' or beginner title and will be wearing a white belt. Here is the phase, level, belt and title given in silat curriculum for every achievement made by the silat exponent:

First Lower Phase is known as First Level and will be wearing White Belt. The silat exponent will be given 'Anak Gelanggang' or Beginner Silat Exponent title.Second Lower Phase is known as Second Level and will be wearing Blue Belt. The silat exponent will be given 'Pesilat Remaja' or First Rank Junior Silat Exponent title.First Medium Phase is known as Third Level and will be wearing Brown Belt. The silat exponent will be given 'Pesilat Perkasa' or Second Rank Junior Silat Exponent title.Second Medium Phase is known as Fourth Level and will be wearing Yellow Belt. The silat exponent will be given 'Pesilat Muda' or Young Silat Exponent title.Third Medium Phase is known as Fifth Level and will be wearing Green Belt. The silat exponent will be given 'Pesilat' or Silat Exponent title.First Higher Phase is known as Sixth Level and will be wearing Red Belt. The silat exponent will be given 'Pendekar Muda' or Junior Warrior title.Second Higher Phase is known as Seventh Level and will be wearing Black Belt. The silat exponent will be given 'Pendekar' or Warrior title.

Every Silat exponent that already finished the silat syllabus of learning is pronounced as a Pendekar, and entitles to go for Silat Coaching Course to be a silat guru or instructor. They will be given management, coaching, judiciaries, technical and other skills needed to be recruited as a guru silat. In this division their rank are based on the level of their achievement as a silat coach and silat guru.

The highest rank in silat is known as 'Pendita' or minister because of his or her contribution to found and uniform the Silat Martial Arts curriculum. Here are the phase, belt and title given for every silat coach and instructor based on his achievement or contribution in coaching Silat:

First Warrior Phase will be wearing Black belt with one white stripe and will be given 'Jurulatih Muda' or Junior Instructor title.Second Warrior Phase will be wearing Black belt with two white stripes and will be given 'Jurulatih' or Instructor title.Third Warrior Phase will be wearing Black belt with three white stripes and will be given 'Jurulatih Kanan' or Senior Instructor title.Fourth Warrior Phase will be wearing Black belt with four white stripes and will be given 'Ketua Jurulatih' or Head Instructor title.First Guru Phase will be wearing Black belt with one yellow stripe and will be given 'Guru Muda' or Junior Guru title.Second Guru Phase will be wearing Black belt with two yellow stripes and will be given 'Guru' title.Third Guru Phase will be wearing Black belt with three yellow stripes and will be given 'Guru Kanan' or Senior Guru title.Fourth Guru Phase will be wearing Black belt with one red stripe and will be given 'Penolong Guru Utama' or Grandmaster Assistant title.Fifth Guru Phase will be wearing Black belt with two red stripes and will be given 'Timbalan Guru Utama' or Deputy Grandmaster title.Sixth Guru Phase will be wearing Black belt with three red stripes and will be given 'Guru Utama' or Grandmaster title.Highest Minister Phase will be wearing Black belt with one gold stripe and will be given 'Pendita' or Minister title.

Every silat guru and instructor needs to become a silat coach before the committee awarded the level and title. The silat martial arts curriculum was made to ease the silat exponent to master every topic or discipline from the easiest to the hardest syllabus. With this every silat coach and silat exponent will get benefit from the proper and step-by-step practical self defense training.

This article was submitted by Cikgu Nizam, an expert and world leading silat and self defense coach online. Did you find these tips on silat martial arts article useful? Find out more about silat by going to Self Defense Video

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Self Defense Moves - What Is Bunga Silat?

In order to determine the silat exponent performance and level in self defense moves, Bunga Silat played an important role to determine how far the students develop in martial art training. In silat syllabus there are seven Bunga. This specifically means that for every level in silat syllabus there will be one bunga.

Bunga means the basis of silat movements which consists of seven langkah (steps), seven kuda-kuda (stances) and seven limbai (hand positions). The Bunga will teach the exponent how to master the defensive and striking position in silat movements. There are some silat vocabularies that one needs to know to understand the whole concept of bunga.

In the first part is Limbai. In limbai there are three important parts. There are Ayun, Limbai and Lenggang. Ayun means a movement of the hands while in stop position. Limbai is a hand positions while in stop position and Lenggang while dancing or moving in silat movements.

There are seven limbai in Bunga. There are Rencung (right hand in front of the left chest and the left hand on the stomach), Kapit (right hand align with right leg while holding a fist or punch and the left hand in front of the nose), Empang (left hand on the left quadricep and the right hand holding a fist straight on theright side of the shoulder), Sangga (left hand in front of the chest and the right hand rise above the head with holding a fist just like to block any strike from above), Lunjur (left hand in front of the right chest and the right hand straight to the side at the shoulder level position), Kacip (both hand are in the rencung or in 'X' position in front of the chest) and Juak (left hand on the stomach and the right hand far above the left ear position). Every limbai has their own meaning and functions in the self defense moves.

The second part in Bunga Silat syllabus is Langkah. Langkah means the legs movements while walking or running. There are seven langkah which are Serung (left leg in front of the right leg with 145 degrees from right angle), Tunjang (the right leg in front of left leg, body weight on right leg), Terus (forward), Undur (backward), Ereng (vertical but on the sideway position), Silang (crossing) and Samping (sideward).

The third part in Bunga is Kuda-kuda. Kuda-kuda means the situation where both feet are not moving on the floor. There are seven kuda-kuda which are Serung, Teleng, Terus, Kilas (left leg behind the right leg with body weight on it), Ereng, Silang and Samping. Similar with limbai, the langkah and kuda-kuda have their own philosophy and secrets techniques in martial arts.

Bunga silat from the real base consists of seven Langkah which are serung, tunjang, terus, under, ereng, silat and samping. These langkah will be used in every level and also as the foundation to next level syllabus. Usually Bunga silat will be practice while starting the silat class, beginning of silat performance or competition. The slow motion movements of bunga, tidies and harmony will develop the intrinsic manners for every silat exponent such as discipline, respect, patience, peace, caution, proper and elegant. The self defense moves in silat will be perfect once the exponent mastering this fundamental skill.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on self defense moves article useful? Find out more about self defense and silat by going to http://www.cikgunizam.com/.

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The Importance of Practical Self Defense in Martial Art Training

The concept of martial arts and practical self defense training is not at all new to any one of us. Through movies, magazines, and TV shows, we all have been in touch with martial arts. We have seen Bruce lee's movies in jam packed theatres and even bought DVD's of those movies home and watched them unlimited number of times.

We all love martial arts; we admire the various forms of this magnificent art and respect those who have been trained in martial arts. Many people developed interest in this art form and decided to get martial arts training. Today, in every country and city, to locate a martial arts club or school is one of the easiest task. Institutes and schools for professional martial arts training are available almost everywhere.

Mixed martial arts, Muay Thai Kick boxing, Brazilian Jiu-Jitsu, Judo, Karate and Silat are some of the famous forms of this art of self defense. Martial art is a very broad and extensive term used to summarize various practices, forms and styles used in a combat. In practical self defense training weapon training, grappling and strikes are three specific areas of focus and interest. These are further divided into sub-forms and styles of martial arts training.

Striking has three major styles which summarize almost every martial art form which includes various types of strikes.

• Kicking: Taekwondo, Savate and Capoeira

• Punches: Wing Chun and western boxing

• Other types of strikes: Karate and Muay Thai

Weaponry Training is sub divided broadly into two divisions- Traditional and modern weaponry. Jukendo, style of martial arts is included in modern weaponry, while Fencing, Eskrima, Kyudo, and Gatka are traditional forms of weaponry training.

Grappling involves pinning techniques (Judo and wrestling), Joint lock (Brazilian Jiu-Jitsu, Aikido and Hapkido) and throwing techniques (Sambo, Glima and Jujutsu).

Importance of self defense training lies in its ability to infuse in us the proficiency to safe guard ourselves under difficult circumstances. Those who wish to learn multiple styles of martial arts can go for Silat, which has quite similar moves and techniques to Judo and Muay Thai techniques.

In Silat, the students need to undergo 7-training program that required the students to understand the philosophy of each discipline in the silat course. There are; Bunga (the pillars of attacking and defensive silat positions), Jurus (art of attack and defence of Silat either with bare hand of weapon), Belebat (the art of unarmed self defense), Tapak (step pattern), Buah Pukul (practical self-defense in fast action moves), Tempur Seni (art of combat either with weapon or bare hand) and Tempur Bela Diri (self defense combat with weapon or bare hand).  Looking to those 7-training program will give you an idea on how hard the training it is. With every program has their own objective outcome, every silat exponent that finished their program should be able to defend themselves in any dangerous situation.

Here are some of the self defense moves and techniques that most of the silat exponent will need to master in order to receive their completion achievement certificate in Silat and entitled the 'Pendekar' or Warrior title:

    * Elakkan or avoiding technique movements

    * Tangkisan or blocking technique

    * Tangkapan or catching technique

    * Amuk or rampage with due diligent

    * Weaponry system such as sickle, sword, cudgel, kris or a short wavy dagger, rope, walking stick made of hardwood, dagger with straight cutting edge and trisula.

Thus, learning the practical self defense techniques will not only prepared yourself in any emergency situation but also can help you to sense the danger and unexpected situation that will happened no matter where you are and what you are doing in your normal life.

This article was submitted by Cikgu Nizam, an expert and world leading self defense and Silat coach online. Did you find these tips on practical self defense article useful? Find out more about self defense by going to Practical Self Defense Blog at: http://www.cikgunizam.com/

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Silat Videos - Your Own Guide For Mastering Silat Skills Effectively

The recognition and popularity of Silat art form all over the world, has resulted in a tremendous increase in the number of individuals interested in learning Silat. Today, with an increase in crime and felony, people want to learn self defense for safeguarding themselves. And learning Silat is one great step towards becoming self reliant and defensive.

This is an ancient form of martial arts, which has made people proficient in self defense. Its roots are entrenched deeply in Malaysia and Singapore. Its popularity reached Southern Thailand and people started practicing it wholeheartedly, in this part of Asia as well.

Silat is an assortment of various moves and styles. Though a major part of Silat involves joint manipulation, heaves, strikes, blade weapons and animal actions, but in different countries many other moves are practiced extensively. The popularity and demand of Silat all over the world can not be neglected. There are many individuals who really want to get Silat training, but because of some or the other boundations are not able to take classes and learn Silat. If you are one of them, then you have one option now.

You can learn Silat online through Silat videos. You can purchase special Silat videos, which offer training to interested souls like you. Silat training videos are created by Silat gurus and experts, who wish to extend a helping hand to people who want to learn this art form but cannot attend offline classes.

Every movement in silat is hard to master on the same day of learning it. Due to this reason many student or beginners buy silat videos series to watch back every movement learn in the silat session. This is important because not every guru will take their time to revise every silat lesson due to time constrain, syllabus hours requirement or even due to numbers of the student that attending the silat class. One of the advantage of watching silat video is you will be ahead of other students in term of silat training skills. You can practice either alone or with your friend while watching the silat movement's video.

Silat videos offer a complete package, through which people can start learning and practicing it of their own. Such videos are of great help, and since you are not able to go out and take lessons nothing can be more appropriate. So, don't fritter away your time and get your Silat videos right now.

This article was submitted by Cikgu Nizam, an expert and world leading Silat coach online. Did you find these tips on martial arts article useful? Find out more about Silat by going to Silat For Beginners and get a FREE report about Silat. Grab your free report here: http://www.silatforbeginners.com/

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Why Joining Silat Clubs Will Help You to Learn Great Tactics For Self-Defense

The kind of popularity and recognition Silat art form has received from all over the world is astonishing. Silat instructors and gurus are establishing Silat clubs and training schools for acquainting people with this form of martial art. People have also accepted this Malay art form and have shown great interest in learning it further. Setting up of Pencak Silat Federation of the United Kingdom, Pencak Silat Bongkot of France and Silat Federation of United Kingdom are great evidences of Silat growth and expansion in different parts of the world. Silat is coming up as a great art form for self defense and protection.

Many years back, to get into a Silat training school was among the most difficult tasks, because the gurus or the mahagurus used to choose their students of their own. High moral values and intense desire to learn Silat were two traits, which Silat gurus shortlisted their students on. But today, the time has changed and so has the selection process.

Now, all you require for learning Silat is your desire. If you want to master this art form, then join Silat clubs available nearest to your house and learn something absolutely amazing and significant.

When you'll join a Silat club you will learn some of the following Silat moves and tactics.

Elakkan or avoiding technique movementsTangkisan or blocking techniqueTangkapan or catching techniqueAmuk or rampage with due diligentWeaponry system such as sickle, sword, cudgel, kris or a short wavy dagger, rope, walking stick made of hardwood, dagger with straight cutting edge and trisula.

The curriculum may vary in different clubs or schools, but most of it will definitely include the ones mentioned above. Due to this issues, in 2002 Malaysian government has act on this matter by appointing Grandmaster Anuar Abdul Wahab to research and develop a silat curriculum that can be used thoroughly to all silat clubs that known as Seni Silat Malaysia.

This curriculum was created based on the original Malay Peninsula traditional art of Silat that did not import, combine, copy or even mix with other martial art or pencak silat movements. The silat movements are based on the movements of human beings according to their geometrical measurements. On the 4th of December 2006, the Malaysian Government recognized silat as the Malaysia official art of self-defense and was gazette in the Akta Warisan Negara (National Heritage Act).

The curriculum also uses the basic traditional silat lessons such as the Bunga Sembah (the pillars of silat movements) and Tapak Empat (the art to control the ring) in order to produce seven lessons in silat which are the Bunga (silat positions posture), jurus (art of attack an defence), Belebat (shadow training), Tapak (step pattern), Buah Pukul (self-defense), Tempur Seni (art of combat) and Tempur Bela Diri (self defense combat).

The standardization of silat system is giving the opportunity to every silat clubs not only in Malaysia but also at international level to exercise and implement the curriculum without any doubts of its originality. Many international silat coaches from France, Austria, Switzerland and United Kingdom are using this system to their training center due to the systematic of grading level from beginners to expert level.

Learning this art form will surely be one of the greatest experiences of you life.

This article was submitted by Cikgu Nizam, an expert and world leading Silat coach online. Did you find these tips on martial arts article useful? Find out more about Silat by going to Silat Clubs Manual and get a FREE report about Silat. Grab your free report here: http://www.silatforbeginners.com/

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